Physical pain, especially chronic aches can make simple tasks seem impossible. The constant throbbing can take a toll on your overall health and not just physical. The inability to do the simplest tasks often leads to mental distress as well. Among all, back pain is one of the most common types that may affect people of all ages. Be it due to improper posture, injury, or a medical condition, back pain can be quite disturbing. So, you must not delay medical attention if the pain persists for long. If you or someone you know is suffering from chronic back pain, make sure to reach out to your nearest pain management center for essential care. In case you are looking for back pain treatments in Indianapolis, Indiana Neurology and Pain Center is here to assist you.
Read on as we discuss how back pain treatment can help you regain the lost physical mobility.
What is chronic back pain?
The term “chronic pain” refers to any physical pain that persists for over 3 months. During this 3 month tenure, the pain may keep returning or persist. Chronic back pain may affect any part of the spine. There are broadly three parts of the spine:
- Cervical spine
The first seven vertebrae of the spine are the cervical spine. The upper part of the spine, the cervical, spreads from the neck to the middle spine, that is, C1-C7. Pain in this region is termed cervical spine pain.
- Thoracic spine
The middle part of the spine that connects the neck and lower neck is the thoracic spine. It consists of 13 vertebrae and spreads from T1 to T12. Pain in this region is defined as thoracic spine pain.
- Lumbar spine
The Lumbar is the lower spine part. It spreads from the middle spine or thoracic to the lower back area. The number for the lumbar spine spreads from L1-L5, that is, 5 vertebrae of the spine. These are the largest vertebrae in the spine. Lumbar or lower back pain affects this part of the spine.
Types of back pain
Back pain is usually common in people of all ages. However, not everyone goes through chronic back pain. Broadly, there are two types of pain:
- Acute back pain
Pain that starts suddenly or from a known cause and settles within a week or more is acute pain. It may occur due to an injury, accident, trauma, or wrong posture. Acute pain is usually not a matter of concern as it settles in a few weeks. Doctors may recommend rest, care, and painkillers for SOS.
- Chronic back
To classify pain as chronic pain, the condition must exist for over 3 months or longer. Such pain may or may not have a known cause. In some cases, pain may start to emanate months or years after an accident. Chronic conditions may be difficult to manage on your own and disrupt your day-to-day physical tasks. In such a condition, it is essential to consult a pain management expert. Doctors may recommend multi-treatment models like medication, physiotherapy, or interventional therapies.
What causes back pain?
Back pain may arise due to various reasons. Sometimes, you may know the cause behind it while in some cases, the exact cause remains unknown. Some of the common conditions that may cause chronic back pain are:
- Poor posture
- Muscle trauma
- Herniated disc
- Arthritis
- Osteoporosis
- Obesity
- Stress
- Medical conditions
- Post-surgery pain
- Sedentary lifestyle
If you are looking for lower or upper back pain treatment in Indianapolis, Indiana Neurology and Pain can be the exact solution you are searching for. Our expert team of pain management specialists starts with a physical examination of the patient. According to the diagnosis, the doctors suggest the correct treatment plan. We focus on long-term pain relief solutions.
Treatments for chronic back pain
Doctors recommend back pain treatment depending on the type, cause, and severity of the pain. The common treatments that one may follow are:
- Medication
Your pain management specialist may recommend certain medications for SOS or as a daily dose. It may include painkillers or other pain management compositions.
- Physical therapy
Physical therapy is a common solution for pain. However, not every condition may improve with physiotherapy. Usually, specialists recommend physiotherapy for moderate pain or in combination with medical and interventional treatments.
- Interventional treatment
Pain that is difficult to manage through physiotherapy or medication alone may need surgical intervention. At Indiana Neurology and Pain Center, we perform interventional pain management treatments for long-term pain relief.
Preventive tips for back pain
Some of the tips that may be helpful for most people in avoiding back pain are:
- Regular physical exercise
- A healthy lifestyle
- No to tobacco & alcohol
- A healthy weight
- A positive outlook
Tips to find the best back pain specialist
Finding the right pain management specialist can be a major concern for anyone. Especially for people who are new to a city, finding the best pain management clinic may seem a daunting task. However, it’s actually not a tough task. Following a few simple tips can help you connect with the best expert.
You may search online for “pain management clinic in Indianapolis” or a clinic near you. Other than this, you may seek references from your neighbors, friends, or family in the city. Make sure to go through the reviews of the clinic and the qualifications of the doctors for more clarity. For instance, INPC consists of board-certified and highly experienced doctors. For more details, you may contact us at 317-939-6100.
Conclusion
Back pain can affect your posture, physical abilities, and also mental health. So, getting the right treatment at the earliest is always the best solution. If you are experiencing persistent back pain, make sure to contact your pain specialist today. At INPC, we offer advanced pain management treatments. Our expert team of doctors consists of physiotherapists, surgeons, and specialists. We target a comprehensive treatment package to provide long-term pain relief.
Contact us today at 317-939-6100 to book your appointment at Indiana Neurology and Pain Center. We are always enthusiastic to assist our patients. You may also visit us at any of our clinics. We are currently operational at two centers:
- Shadeland Ave Clinic
- Shore Drive Clinic